This massage is designed to relieve tension and pain in the muscles and fascia, particularly for those with chronic pain disorders caused by sensitivity and tightness in the myofascial tissue, with a focus on breathing. Areas of the body that can be treated include knees, pelvis, hips, glutes, elbows, and shoulders. Recommended for clients following post surgery, including knee replacement, ACL procedure, and rotator cuff.

Fascia is the layer of tissue connecting your muscles, ligaments, tendons, bones to each other.

Benefits:

• Improves range of motion

• Reduces soreness

• Relieves stress

• Enhances muscle mobility & function

• Promotes muscles recovery

• Promotes overall relaxation